“Boundaries are the distance at which I can love you and still love myself.”
— Prentis Hemphill
Boundaries are not walls—they are doors you choose when to open.
You are allowed to take up space. You are allowed to say no.
You are allowed to walk away when something doesn’t feel safe.
Soulwork Prompt:
Where in my life do I need stronger boundaries?
What does protection feel like in my body?