Hi, I’m Jacq
Coach. Space holder. Soul mirror.
I created Rooted in Grace for the woman who’s tired of keeping it all together while slowly unraveling on the inside. I see her because I was her. High-functioning. People-pleasing. Silently struggling. Healing wasn’t something I stumbled into — it was something I had to fight for. And now, I hold that space for others.
With a background in clinical psychology, mental health, and spiritual wellness, I understand both the science of the mind and the language of the soul. My approach is part strategy, part spirit, and 100% real. My work weaves together mindset, spiritual grounding, emotional healing, and tough love coaching. I’m here to guide women back to their truth — the version of themselves they lost trying to be everything for everyone.
This work is not about perfection. It’s about coming home to yourself.
Whether you’re navigating heartbreak, shifting careers, shedding old patterns, or simply trying to find your footing again — I got you.
My Approach
It doesn’t start with perfection — it starts with permission.
Permission to be human, to be healing, to be held. I believe transformation doesn’t have to be complicated. It just has to be honest. In my coaching, we don’t chase “fixes.” We create space for truth, grace, and growth — rooted in the real you.
Trust it
You don’t need to have it all figured out to begin.
This space is for the woman who feels something stirring — even if she can’t name it yet. Trust that whisper. That ache. That desire. It’s sacred. And it’s where your shift begins.
MOVING TROUGH it
This work isn’t about bypassing your pain. It’s about moving through it — with intention, with support, with strength.
You’ll get coaching that’s tender but grounded. We’ll explore mindset, habits, patterns, and purpose — all at your pace. You’ll walk away not just clearer, but more confident in your ability to handle what comes next.